Sushmita Sen opens up about being identified with Addison’s illness and combating it with Nunchaku meditation  : Bollywood Information

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Sushmita Sen opens up about being diagnosed with Addison’s disease and fighting it with Nunchaku meditation 

Sushmita Sen might not have appeared on the silver display for a very long time, however the actress updates her followers and followers about her life via social media. Just lately, Sushmita Sen took to her YouTube channel and shared a video of her doing the Nunchaku. Sharing the video, she wrote how she was identified with Addison’s illness and the way she fought it with the assistance of Nunchaku exercise. Nunchaku is a standard Okinawan martial arts weapon consisting of two sticks linked at one finish by a brief chain or rope. The one that practices this weapon is known as nunchakuka.

Sushmita Sen opens up about being diagnosed with Addison’s disease and fighting it with Nunchaku meditation 

Within the two minute lengthy video posted by Sushmita Sen, the stress could be seen dedicatedly performing the nunchaku exercise. She additionally shared the way it helped her combat Addison’s illness. “After I used to be identified with an Auto immune situation referred to as Addison’s illness in September 2014, it left me feeling like, I had no combat left in me…A fatigued physique full of immense frustration & aggression. The darkish circles beneath my eyes cannot even start to elucidate the darkish instances I endured for four lengthy years 🙂 To have steroids substitute cortisol & to stay with its innumerable unwanted effects took its toll. There may be NOTHING extra tiring than to stay with a power sickness. Sufficient was sufficient, I needed to discover a manner of strengthening my thoughts, permitting my physique to comply with swimsuit. I meditated with #Nunchaku”

Speaking additional about how Nunchaku meditation helped her combat the illness, she wrote, “Aggression out, combat again in & ache changed into an artwork kind 🙂 I healed in time, my Adrenal glands awakened, no extra steroids, no withdrawls & NO AUTO IMMUNE CONDITION as of 2019. :)) Lesson : NO ONE KNOWS YOUR BODY BETTER THAN YOU, LISTEN TO IT. 🙂 There’s a warrior in all of us, by no means quit!!! Thanks to my Instructor Nupur Shikhare for being my rock via this journey 🙂 I like you guys!!! #ShantiShantiShanti #DuggaDugga”


In the meantime, Sushmita Sen is spending the quarantine along with her daughters- Renee and Alisah and he beau Rohman Scarf. 

ALSO READ: Sushmita Sen acquired her Miss India finale robe stitched from a neighborhood tailor in Sarojini Nagar; video goes viral 

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