Sushmita Sen opens up about being recognized with Addison’s illness and combating it with Nunchaku meditation  : Bollywood Information

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Sushmita Sen opens up about being diagnosed with Addison’s disease and fighting it with Nunchaku meditation 

Sushmita Sen won’t have appeared on the silver show display screen for a really very long time, nonetheless the actress updates her followers and followers about her life through social media. Not too way back, Sushmita Sen took to her YouTube channel and shared a video of her doing the Nunchaku. Sharing the video, she wrote how she was acknowledged with Addison’s sickness and the way in which she fought it with the help of Nunchaku train. Nunchaku is a traditional Okinawan martial arts weapon consisting of two sticks associated at one end by a short chain or rope. The one which practices this weapon is called nunchakuka.

Sushmita Sen opens up about being diagnosed with Addison’s disease and fighting it with Nunchaku meditation 

Inside the two minute prolonged video posted by Sushmita Sen, the stress is perhaps seen dedicatedly performing the nunchaku train. She moreover shared the way in which it helped her battle Addison’s sickness. “After I was acknowledged with an Auto immune scenario referred to as Addison’s sickness in September 2014, it left me feeling like, I had no battle left in me…A fatigued physique stuffed with immense frustration & aggression. The darkish circles beneath my eyes can’t even begin to make clear the darkish events I endured for 4 prolonged years 🙂 To have steroids substitute cortisol & to reside with its innumerable negative effects took its toll. There could also be NOTHING additional tiring than to reside with a persistent illness. Adequate was ample, I wanted to find a method of strengthening my ideas, allowing my physique to watch go effectively with. I meditated with #Nunchaku”

Talking further about how Nunchaku meditation helped her battle the sickness, she wrote, “Aggression out, battle once more in & ache was an paintings type 🙂 I healed in time, my Adrenal glands awoke, no additional steroids, no withdrawls & NO AUTO IMMUNE CONDITION as of 2019. :)) Lesson : NO ONE KNOWS YOUR BODY BETTER THAN YOU, LISTEN TO IT. 🙂 There’s a warrior in all of us, in no way stop!!! Due to my Coach Nupur Shikhare for being my rock through this journey 🙂 I such as you guys!!! #ShantiShantiShanti #DuggaDugga”


Within the meantime, Sushmita Sen is spending the quarantine alongside together with her daughters- Renee and Alisah and he beau Rohman Scarf. 

ALSO READ: Sushmita Sen acquired her Miss India finale robe stitched from an area tailor in Sarojini Nagar; video goes viral 

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